You are here

Chicken And Shredded Celery

Chinese.wok's picture
  Celery 3 Tablespoon
  Bamboo shoots 2 Tablespoon
  Chinese mushrooms 2 Tablespoon
  Chicken breast 3 Tablespoon
  Peanut oil 3 Tablespoon
  Ginger sherry 1 Tablespoon
  Sesame oil 1 Tablespoon
  Stock 3 Tablespoon
  Cornflour 1⁄2 Teaspoon
  Water 1 Tablespoon
  Salt To Taste
  Pepper To Taste

Cut the celery, bamboo shoots, mushrooms and chicken into match-stick pieces and keep them separate.
They can be on the one platter as long as they are apart from each other.
Heat 2 dessertspoons oil in a frying-pan.
Add the celery and toss it about while it cooks for 2 minutes.
Add the bamboo shoots and mushrooms and cook them 3 minutes.
Add 1/2 teaspoon sherry, sesame oil and a pinch pepper, salt, sugar and Ve-Tsin and move them about in the pan.
Add the stock and bring it to the boil.
Blend the cornflour in the water and stir it in.
Boil for 1 1/2 minutes.
Turn all into a heated dish.
Wipe out the pan or use another.
Add 1 dessertspoon oil and heat it.
Toss the chicken in it while it cooks for 1 1/2-2 minutes.
Add 1/4 teaspoon sherry, few drops sesame oil and a small pinch of pepper, salt, sugar and Ve-Tsin.
Return the vegetable mixture to the pan and move it about as you heat it through.

Recipe Summary

Side Dish

Rate It

Your rating: None
Average: 4.3 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 644 Calories from Fat 541

% Daily Value*

Total Fat 61 g94.1%

Saturated Fat 10 g50.1%

Trans Fat 0 g

Cholesterol 26.5 mg8.8%

Sodium 631.9 mg26.3%

Total Carbohydrates 12 g4%

Dietary Fiber 2.1 g8.3%

Sugars 2.8 g

Protein 13 g26%

Vitamin A 4.4% Vitamin C 5.4%

Calcium 2.9% Iron 4.1%

*Based on a 2000 Calorie diet

Chicken And Shredded Celery Recipe