You are here

Low Carb Ranch Chicken

wannnabeloser's picture
Lo Carb Cafe -- Ranch Chicken is a fairly easy recipe with just 4 ingredients going into it. This recipe is a great alternative for grilled chicken because it is low in carbohydrate. Watch the video to see how simple is this recipe. Try Lo Carb Cafe -- Ranch Chicken when you are tired of KFC chicken or grilled chicken, its full of flavors.
  Ranch dressing 4 Ounce (1 Pack, Dry)
  Chicken breasts 5
  Dry ranch dressing 1 Tablespoon
  Crushed pork rinds 1⁄2 Cup (8 tbs)
  Egg 1 , beaten

1. Preheat the oven to 375 degrees.
2. Take ranch dressing and crushed pork rind in a zip lock poly bag.
3. Lock the bag opening and mix.
4. Take the egg in a larger bowl.
5. Dip chicken in the egg and then into the bag for coating.
6. Take the chicken breast out and shake to remove excess. Place in a baking tray.
7. Pop it in the oven for 30 minutes.

For more information please visit:
You can visit wannabeloser for more videos like this. We have more recipes and videos there.

Recipe Summary

Difficulty Level: 
Main Dish
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
30 Minutes
Ready In: 
35 Minutes
are you bored of your usual chicken recipes? Try making Low Carb Ranch Chicken which is different and very easy to make with just 4 ingredients. Kelly from Lowcarbcafe shows us how to make low carb ranch chicken using low carb ingredients instead of flour and bread crumbs.

Rate It

Your rating: None
Average: 4.8 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 344 Calories from Fat 154

% Daily Value*

Total Fat 17 g26.6%

Saturated Fat 3.3 g16.7%

Trans Fat 0.1 g

Cholesterol 154.5 mg51.5%

Sodium 389.2 mg16.2%

Total Carbohydrates 2 g0.6%

Dietary Fiber 0.18 g0.72%

Sugars 0.7 g

Protein 43 g86.1%

Vitamin A 1.9% Vitamin C 4.9%

Calcium 3.2% Iron 8.8%

*Based on a 2000 Calorie diet

Low Carb Ranch Chicken Recipe Video