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Low Carb Chicken Strips

wannnabeloser's picture
This is a really easy recipe for "breaded" chicken strips, or chicken fingers. Very few ingredients and very little time to make. Enjoy!
Ingredients
  Ground pork 1⁄2 Cup (8 tbs)
  Parmigiano reggiano cheese 4 Tablespoon
  Egg wash 1 Cup (16 tbs) (1 Egg With A Dash Of Cream)
  Chicken strips 4
  Oil 1 Cup (16 tbs) (For Deep Frying)
Directions

1. Put the chicken strips in the egg bath, then dip them in parmigiana cheese and then the grounded pork grain.
2. Keep it aside in a plate and follow the same procedure for the rest of the chicken strips.
3. Deep fry in a pan.
4. Fry until they are brown and flip them over to brown on other side.

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Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Taste: 
Savory
Method: 
Deep Fried
Ingredient: 
Chicken
Interest: 
Healthy
Servings: 
1
Are you craving for chicken strips but scared of the carbs? Try making Low Carb chicken Strips with chef Kelly from Lowcarbcafe as she has some special ingredients to make the chicken low carb. Instead of using regular flour and bread crumbs she uses cheese and ground pork. If you made chicken strips at home, the cooking method is same for this recipe as well.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1103 Calories from Fat 799

% Daily Value*

Total Fat 90 g137.7%

Saturated Fat 32.6 g163%

Trans Fat 0 g

Cholesterol 1175.4 mg391.8%

Sodium 766.9 mg32%

Total Carbohydrates 3 g0.8%

Dietary Fiber 0 g

Sugars 0 g

Protein 68 g135.6%

Vitamin A 33.8% Vitamin C 1.4%

Calcium 79.3% Iron 30.5%

*Based on a 2000 Calorie diet

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Low Carb Chicken Strips Recipe Video