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Low Calorie Flavorful Greek Salad

OmarIsuf's picture
Today we visit the Mediterranean to go to my Greek brethren for culinary inspiration. The theme today is volumetrics; using high volume low calorie food to leave us feeling satiated. The result? A jumbo Greek salad. Simple, elegant, and most of all tasty- this salad will leave you saying all kinds of weird jargon in Greek. TIKANIS!
Ingredients
  Chicken breast 150 Gram
  Crumbled goats feta 30 Gram
  Ionized sea salt To Taste
  Breast chicken 150 Gram
  Olive oil 1 Teaspoon
  Crumbled feta cheese 30 Gram (Goats)
  Sea salt To Taste
  Spanish onion 1⁄4
  Red bell pepper 1⁄4
  Spinach 1 Cup (16 tbs)
  Black pepper To Taste
Directions

Mix all the ingredients and toss them well.
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Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Greek
Course: 
Side Dish
Ingredient: 
Chicken
Interest: 
Healthy
Servings: 
4
Want to know what Mediterranean food is all about? In this video, chef buff speaks about the basic ingredients that makes a Mediterranean dish Mediterranean. And later goes on to show the recipe for a basic Low Calorie Flavorful Greek Salad.

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