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Quick Baked Chicken

amyeatinglow's picture
This is probably the easiest recipe ever! Frozen chicken tenderloins and salad dressing make a quick meal that doesn't taste like it only takes seconds to put together!
  Chicken tenderloins 8 Ounce
  Vinaigrette 6 Tablespoon

Preheat oven to 375°.
Line baking sheet with tinfoil for easy cleanup.
Place frozen chicken tenders on baking sheet.
Drizzle dressing over chicken.
Cook chicken tenders for 20-30 minutes (until chicken is no longer pink).

Recipe Summary

Difficulty Level: 
Very Easy
Preparation Time: 
1 Minute
Cook Time: 
30 Minutes
Ready In: 
31 Minutes
For those who don't have enough time to cook, here is a recipe for quick baked chicken which only take a few minutes to cook but is also a very healthy affair. Watch the video to see how easily it is prepared and why it is healthy.

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Average: 4.3 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 156 Calories from Fat 52

% Daily Value*

Total Fat 5 g8.1%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 55 mg18.3%

Sodium 326.6 mg13.6%

Total Carbohydrates 2 g0.5%

Dietary Fiber 0 g

Sugars 0 g

Protein 23 g46%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Quick Baked Chicken Recipe Video