|Honey||1⁄4 Cup (4 tbs)|
|Dijon mustard||1⁄4 Cup (4 tbs)|
|Chicken breasts||4 (skinned, boned and halved)|
|Pecans||1 Cup (16 tbs), finely ground|
Combine honey and mustard.
Spread on both sides of chicken.
Dredge chicken in chopped pecans.
Place in lightly greased baking dish.
Bake at 350 degrees for 1 hour or until tender.
Serving size: Complete recipe
Calories 1901 Calories from Fat 871
% Daily Value*
Total Fat 103 g158.9%
Saturated Fat 10.4 g51.9%
Trans Fat 0.2 g
Cholesterol 399 mg133%
Sodium 450.5 mg18.8%
Total Carbohydrates 81 g27%
Dietary Fiber 13 g52.1%
Sugars 66.8 g
Protein 172 g343.7%
Vitamin A 4.3% Vitamin C 16.8%
Calcium 17.1% Iron 47.5%
*Based on a 2000 Calorie diet