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Five Spices Marinade For Basic Roast Chicken

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  Garlic 2 Clove (10 gm)
  Soy sauce 4 Tablespoon
  Oil 2 Tablespoon
  Pepper 1⁄4 Teaspoon
  Five spices 1⁄2 Teaspoon
  Salt 1 Teaspoon
  Sugar 1 Teaspoon

1. Mince garlic; then combine with remaining ingredients, blending well.
2. Rub mixture over chicken inside and out and let stand 1 hour. Drain, reserving marinade for basting. Then roast

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 337 Calories from Fat 266

% Daily Value*

Total Fat 30 g46.7%

Saturated Fat 4.1 g20.6%

Trans Fat 0 g

Cholesterol 0.13 mg0.04%

Sodium 5334.2 mg222.3%

Total Carbohydrates 14 g4.5%

Dietary Fiber 0.83 g3.3%

Sugars 6.3 g

Protein 5 g9.1%

Vitamin A 0.1% Vitamin C 5.2%

Calcium 3.5% Iron 7.5%

*Based on a 2000 Calorie diet

Five Spices Marinade For Basic Roast Chicken Recipe