You are here

Chicken Supreme

world.food's picture
Ingredients
  Chicken breasts 2 Large, split in half
  Onion 1 Medium, peeled and quartered
  Stalk celery 1 , coarsely chopped
  Whole clove 1
  Bay leaf 1
  Fresh lemon juice 1 Tablespoon
  Salt 1 Teaspoon
  Peppercorns 8
  Potato dumplings 6
  Chopped fresh parsley 1 Tablespoon (for garnish)
Directions

Rinse chicken breasts well.
Place in a saucepan and cover with cold water.
Bring to a gentle simmer and poach the breasts about 2 minutes.
Drain breasts well, discarding water.
Rinse the chicken breasts and the pan to remove any undesired film. (All this is done to ensure a clear broth for the finished dish.) Return the chicken to the pan, cover with fresh cold water, and add the remaining vegetables and seasonings.
Poach the breasts at a simmer, never allowing them to boil, for approximately 12 to 15 minutes.
Remove pan from heat and let breasts cool down in the broth.
When breasts are cool, take them out of the broth and skin and bone them carefully, trying to keep supremes (breast meat) in one neat piece.
Discard the skin and bones.
Strain the stock, then taste and correct the seasonings, if necessary.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Saute
Ingredient: 
Chicken

Rate It

Your rating: None
4.382145
Average: 4.4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 423 Calories from Fat 36

% Daily Value*

Total Fat 4 g6.3%

Saturated Fat 1.1 g5.5%

Trans Fat 0.1 g

Cholesterol 168.2 mg56.1%

Sodium 2177.3 mg90.7%

Total Carbohydrates 24 g8.1%

Dietary Fiber 5.1 g20.3%

Sugars 10 g

Protein 70 g140.3%

Vitamin A 31.5% Vitamin C 79.2%

Calcium 12.7% Iron 22.3%

*Based on a 2000 Calorie diet

0 Comments

Chicken Supreme Recipe