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Poached Chicken Breasts With Apples

Diet.Chef's picture
  Apple juice/Apple cider 1⁄2 Cup (8 tbs)
  Instant chicken bouillon granules 1⁄2 Teaspoon
  Garlic 1 Clove (5 gm), minced
  Dried tarragon 1⁄4 Teaspoon, crushed
  Pepper 1 Dash
  Boneless skinless chicken breast halves 4 Medium
  Apple 1 Medium, cored and thinly sliced
  Sliced green onions 1⁄4 Cup (4 tbs)
  Water 1 Tablespoon
  Cornstarch 1 1⁄2 Teaspoon

In a 10 inch skillet combine apple juice, bouillon granules, garlic, tarragon, and pepper.
Bring to boiling.
Add chicken breasts; reduce heat.
Cover and simmer for 7 minutes.
Turn chicken over; add apple slices and green onions.
Cover and simmer 4 to 5 minutes more or till chicken is tender and no longer pink.
With a slotted spoon remove chicken and apples; keep warm.
Reserve cooking liquid.
In a small bowl stir together the water and cornstarch.
Stir into liquid in skillet.
Cook and stir till thickened and bubbly.
Cook and stir for 2 minutes more.
Spoon over chicken and apples.

Recipe Summary

Difficulty Level: 
Main Dish

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