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Stir Fried Sweet And Pungent Chicken Liver With Vegetables

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This Stir Fried Sweet And Pungent Chicken Livers in addition to its lovely taste does make for a tasty dish too. The sweet and pungent flavor does have a real relishing effect on the chicken in this Stir Fried Sweet And Pungent Chicken Livers recipe. Rich and tasty!
  Chicken livers 1⁄2 Pound
  Cucumber 1
  Carrot 1
  Celery stalks 2
  Garlic 1 Clove (5 gm)
  Ginger root slice 2 (Use Fresh)
  Fresh ginger slice 2
  Cornstarch 1 Tablespoon
  Sugar 3 Tablespoon
  Soy sauce 1 Tablespoon
  Vinegar 1⁄2 Cup (8 tbs)
  Water 1⁄4 Cup (4 tbs)
  Oil 3 Tablespoon
  Salt 1⁄2 Teaspoon
  Pepper 1 Dash

1. Cut and blanch chicken livers as above.
2. Peel cucumber and cut in half lengthwise; then seed and slice crosswise in 1/2 inch sections. Slice carrot and celery in similar 1/2 inch sections. Crush garlic; slice ginger root.
3. Combine cornstarch, sugar, soy sauce, vinegar and water.
4. Heat oil. Brown garlic and ginger root lightly. Add chicken livers and stir-fry gently to coat with oil.
5. Stir in vegetables, salt, pepper and cornstarch mixture. Simmer, covered, until done (3 to 5 minutes).

Recipe Summary

Stir Fried

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1001 Calories from Fat 502

% Daily Value*

Total Fat 57 g87%

Saturated Fat 9.5 g47.7%

Trans Fat 0.1 g

Cholesterol 782.5 mg260.8%

Sodium 2093.8 mg87.2%

Total Carbohydrates 78 g26%

Dietary Fiber 4.4 g17.6%

Sugars 52.4 g

Protein 42 g84.1%

Vitamin A 716.6% Vitamin C 88.6%

Calcium 11.7% Iron 120.7%

*Based on a 2000 Calorie diet


Stir Fried Sweet And Pungent Chicken Liver With Vegetables Recipe