You are here

Stir Fried Sweet And Pungent Chicken Liver With Vegetables

admin's picture
This Stir Fried Sweet And Pungent Chicken Livers in addition to its lovely taste does make for a tasty dish too. The sweet and pungent flavor does have a real relishing effect on the chicken in this Stir Fried Sweet And Pungent Chicken Livers recipe. Rich and tasty!
  Chicken livers 1⁄2 Pound
  Cucumber 1
  Carrot 1
  Celery stalks 2
  Garlic 1 Clove (5 gm)
  Ginger root slice 2 (Use Fresh)
  Fresh ginger slice 2
  Cornstarch 1 Tablespoon
  Sugar 3 Tablespoon
  Soy sauce 1 Tablespoon
  Vinegar 1⁄2 Cup (8 tbs)
  Water 1⁄4 Cup (4 tbs)
  Oil 3 Tablespoon
  Salt 1⁄2 Teaspoon
  Pepper 1 Dash

1. Cut and blanch chicken livers as above.
2. Peel cucumber and cut in half lengthwise; then seed and slice crosswise in 1/2 inch sections. Slice carrot and celery in similar 1/2 inch sections. Crush garlic; slice ginger root.
3. Combine cornstarch, sugar, soy sauce, vinegar and water.
4. Heat oil. Brown garlic and ginger root lightly. Add chicken livers and stir-fry gently to coat with oil.
5. Stir in vegetables, salt, pepper and cornstarch mixture. Simmer, covered, until done (3 to 5 minutes).

Recipe Summary

Stir Fried

Rate It

Your rating: None
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1001 Calories from Fat 502

% Daily Value*

Total Fat 57 g87%

Saturated Fat 9.5 g47.7%

Trans Fat 0.1 g

Cholesterol 782.5 mg260.8%

Sodium 2093.8 mg87.2%

Total Carbohydrates 78 g26%

Dietary Fiber 4.4 g17.6%

Sugars 52.4 g

Protein 42 g84.1%

Vitamin A 716.6% Vitamin C 88.6%

Calcium 11.7% Iron 120.7%

*Based on a 2000 Calorie diet

Stir Fried Sweet And Pungent Chicken Liver With Vegetables Recipe