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Lime Sauced Chicken

Diet.Chef's picture
Ingredients
  Nonstick spray coating 2 Tablespoon
  Chicken breast halves 4 Medium, boned and skinless
  Lime 1⁄2 Medium
  Apple juice/Apple cider 3⁄4 Cup (12 tbs)
  Cornstarch 2 Teaspoon
  Instant chicken bouillon granules 1⁄2 Teaspoon
Directions

Spray a large skillet with nonstick spray coating.
Preheat skillet over medium heat.
Add chicken.
Cook over medium heat for 8 to 10 minutes or till tender and no longer pink, turning to brown evenly.
Remove from skillet; keep warm.
Meanwhile, remove strips of peel from lime, using a vegetable peeler.
Cut peel into thin strips; set aside.
Squeeze 1 tablespoon juice from lime.
Combine lime juice, apple juice, cornstarch, and bouillon granules; carefully add to skillet.
Cook and stir till thickened and bubbly.
Cook and stir 2 minutes more.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Appetizer
Ingredient: 
Chicken

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3.97
Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 868 Calories from Fat 265

% Daily Value*

Total Fat 29 g45.2%

Saturated Fat 5 g25.1%

Trans Fat 0.1 g

Cholesterol 269.1 mg89.7%

Sodium 908 mg37.8%

Total Carbohydrates 36 g11.9%

Dietary Fiber 0.48 g1.9%

Sugars 16.9 g

Protein 107 g214.7%

Vitamin A 2.1% Vitamin C 16.1%

Calcium 5.6% Iron 21.8%

*Based on a 2000 Calorie diet

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Lime Sauced Chicken Recipe