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Stir Fried Sweet And Pungent Chicken Livers

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This Stir Fried Sweet And Pungent Chicken Livers recipe seemed to have worked wonders in my family. This Stir Fried Sweet And Pungent Chicken Livers dish was enjoyed by every single member of my family, who otherwise have such weird and different tastes. Kudos!
  Sweet and pungent sauce 2 Tablespoon
  Chicken livers 1⁄2 Pound
  Water 4 Cup (64 tbs)
  Salt 1⁄2 Teaspoon
  Garlic 1⁄2 Clove (2.5 gm)
  Ginger root slices 2
  Oil 2 Tablespoon

1. Prepare a sweet-and-pungent sauce Keep warm.
2. Cut chicken livers in two. Boil water and pour over livers to blanch. Stir once or twice, then drain. Rinse quickly in cold water and drain again. Mince garlic and ginger root.
3. Heat oil. Add salt, then garlic and ginger; stir-fry a few times. Add chicken livers and stir-fry 2 minutes.
4. Pour sweet-and-pungent sauce over chicken livers and stir in well. Cook slowly, 2 to 3 minutes more.

Recipe Summary

Stir Fried

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 604 Calories from Fat 365

% Daily Value*

Total Fat 41 g63.1%

Saturated Fat 7.5 g37.3%

Trans Fat 0.1 g

Cholesterol 782.5 mg260.8%

Sodium 1269.3 mg52.9%

Total Carbohydrates 16 g5.5%

Dietary Fiber 0.25 g1%

Sugars 12.9 g

Protein 39 g77.4%

Vitamin A 502.4% Vitamin C 71.6%

Calcium 2.5% Iron 113.9%

*Based on a 2000 Calorie diet


Stir Fried Sweet And Pungent Chicken Livers Recipe