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Classic Chicken Salad with Stuffed Avocado

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Chef Keith Snow demonstrates how to make a delicious and healthy twist on the classic Chicken Salad.
Ingredients
  Hass avocado 1
  Diced poached chicken 1 Cup (16 tbs)
  Minced celery 2 Tablespoon
  Shallot 1⁄2 , minced
  Dijon mustard 1⁄2 Teaspoon
  Creme fraiche 3 Tablespoon (As A Substitute For Mayonnaise)
  Sliced almonds 2 Tablespoon
  Seasoning 1 Pinch (To Taste, Harvest Eating)
Directions

1. Cut Avocado in half. Remove pit and discard. Scoop out each half and chop into small pieces. As seen in the video, cut a small slice off the back of each half of the avocado, so they will sit in place and be used as little “bowls”.
2. Combine all ingredients in a mixing bowl. Fold carefully to incorporate but not mash all ingredients.

To serve: scoop large portions into each empty avocado half.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Feel: 
Meaty
Method: 
Mixing
Dish: 
Salad
Ingredient: 
Chicken
Interest: 
Quick, Healthy
Servings: 
2
Subtitle: 
Turkish Crunchy Rotini
When you wish to stockpile your plate with loads of nutrients, salad is the best choice. However, salads doesn't alays mean deep greens and reads and yellows. Chef Keith Snow shows you how to toss up a delicious chicken salad and further flavors it up using stuffed avocado. A lip-smacking salad indeed!

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Nutrition Rank

Nutrition Facts

Serving size

Calories 381 Calories from Fat 218

% Daily Value*

Total Fat 26 g39.3%

Saturated Fat 2.8 g14.1%

Trans Fat 0 g

Cholesterol 59.5 mg19.8%

Sodium 70.8 mg3%

Total Carbohydrates 13 g4.4%

Dietary Fiber 7.6 g30.6%

Sugars 1.4 g

Protein 27 g54.7%

Vitamin A 5.2% Vitamin C 15.4%

Calcium 5.8% Iron 6.2%

*Based on a 2000 Calorie diet

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Classic Chicken Salad With Stuffed Avocado Recipe Video, Turkish Crunchy Rotini