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Souper Chicken

Fat.Freedom's picture
Souper chicken is an oven cooked chciken recipe made with celery or mushroom soup along with milk. Flavored with bouillon and added onion soup mix, the souper is moist and can be served over rice or with dinner rolls for a filling and satisfying meal
Ingredients
  Cream of celery soup/Cream of mushroom soup 1 Can (10 oz)
  Chicken bouillon 1 Cup (16 tbs)
  Skim milk 1 1⁄2 Can (15 oz) (1 Soup Can)
  Raw brown rice 1 Cup (16 tbs)
  Mushrooms 1 Cup (16 tbs), whole or sliced
  Chicken breasts 6 , skinned
  Dry onion soup mix 1 1⁄4 Ounce (1 Package)
Directions

1. Mix soup and bouillon with milk. Add rice and mushrooms and pour into large nonstick casserole pan.
2. Place chicken breasts meat side down. Sprinkle dry onion soup over the top.
3. Cover with aluminum foil and bake at 350° for 1 1/2 hours.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Chicken
Servings: 
6

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Average: 4.4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 404 Calories from Fat 49

% Daily Value*

Total Fat 6 g8.5%

Saturated Fat 1.2 g6%

Trans Fat 0 g

Cholesterol 102.4 mg34.1%

Sodium 1082.2 mg45.1%

Total Carbohydrates 38 g12.7%

Dietary Fiber 3 g12.1%

Sugars 5.3 g

Protein 47 g94.7%

Vitamin A 3.7% Vitamin C 5.6%

Calcium 13.6% Iron 11.4%

*Based on a 2000 Calorie diet

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Souper Chicken Recipe