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Chicken Crimini

Healthycooking's picture
  Olive oil 1 1⁄2 Tablespoon
  Lemon 1 , thinly sliced
  Fresh skinless and boneless pick of the chick 1 1⁄2 Pound (1 Package, Perdue Fit 'N Easy)
  Grated parmesan cheese 1 Tablespoon
  Ground thyme leaves 1⁄2 Teaspoon, crushed
  Reduced sodium beef broth 1⁄4 Cup (4 tbs)
  Wild mushrooms 1⁄4 Pound, thinly sliced (Such As Crimini / Shiitake / Oyster)
  Minced fresh parsley 2 Tablespoon
  Marsala wine 3 Tablespoon
  Ground black pepper To Taste
  Salt To Taste

Place chicken pieces between sheets of plastic wrap.
Pbund chicken with meat mallet until slightly flattened.
Season with thyme, salt and pepper and set aside.
In large, nonstick skillet over medium heat, heat oil.
Add mushrooms; cook and stir 1 to 2 minutes.
With slotted spoon, remove mushrooms and set aside.
Add chicken to skillet and cook about 5 minutes on each side or until lightly browned.
Remove chicken and keep warm.
With wooden spatula or spoon, stir beef broth and wine into skillet, scraping bottom to incorporate browned bits into pan juices.
Return chicken to skillet; top with mushrooms.
Sprinkle with Parmesan and spoon pan juices over all.
Reduce heat to low; cover skillet and simmer 5 to 10 minutes until chicken is cooked through.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1302 Calories from Fat 431

% Daily Value*

Total Fat 48 g74.4%

Saturated Fat 11.2 g56.1%

Trans Fat 0 g

Cholesterol 490.2 mg163.4%

Sodium 1228.3 mg51.2%

Total Carbohydrates 34 g11.2%

Dietary Fiber 9 g35.8%

Sugars 4.2 g

Protein 170 g340.8%

Vitamin A 61.3% Vitamin C 185.7%

Calcium 54.8% Iron 86.7%

*Based on a 2000 Calorie diet

Chicken Crimini Recipe