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Rosemary Chicken Stir Fry

Meal.Mates's picture
Rosemary chicken stir fry is a herbed chicken stir fry made along with vegetables and mushrooms. Flavorful and appetizing, this rosemary chicken stir fry can make a full meal when served wih rice or even noodles.
  Canned condensed chicken broth 10 3⁄4 Ounce (1 Can)
  Vegetable oil 1 1⁄2 Tablespoon
  Carrots 1 Cup (16 tbs), cut into short thin strips
  Sliced mushrooms 1 Cup (16 tbs)
  Boil in bag rice 14 Ounce (1 Family Size)
  Sliced celery 1⁄2 Cup (8 tbs), sliced
  Boneless skinless, chicken breasts 1⁄2 Pound, cut into thin strips
  Sliced green onions and tops 1⁄4 Cup (4 tbs)
  Dried rosemary 1⁄4 Teaspoon, crushed
  Cornstarch 4 Teaspoon

Cook rice according to package instructions.
While rice is cooking, heat oil in large skillet over medium high heat.
Add carrots, celery and rosemary.
Stir fry until vegetables are crisp tender.
Push vegetables to one side, then add chicken, stirring for 3 minutes, until chicken is no longer pink.
Add mushrooms and onions; stir fry 3 minutes.
Stir broth into cornstarch in small bowl until smooth.
Add to skillet, cook and stir over medium heat until mixture thickens.

Recipe Summary

Side Dish
Stir Fried

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2097 Calories from Fat 260

% Daily Value*

Total Fat 29 g44.6%

Saturated Fat 3.8 g19.2%

Trans Fat 0.1 g

Cholesterol 146.9 mg49%

Sodium 2696.9 mg112.4%

Total Carbohydrates 361 g120.5%

Dietary Fiber 14.9 g59.5%

Sugars 10.6 g

Protein 93 g187%

Vitamin A 449% Vitamin C 35%

Calcium 29.8% Iron 66.3%

*Based on a 2000 Calorie diet

Rosemary Chicken Stir Fry Recipe