Herb And Orange Grilled Chicken
|Worcestershire sauce||1 Tablespoon|
|Grated orange peel||1 Teaspoon|
|Orange juice||1⁄2 Cup (8 tbs)|
|Dried rosemary leaves||1⁄2 Teaspoon, crushed|
|Dried thyme leaves||1⁄2 Teaspoon, crushed|
|Garlic||2 Clove (10 gm), minced|
|Broiler fryer chicken quarters||4|
Mix together garlic, orange peel, salt, thyme, rosemary and pepper in small bowl.
Slip fingers between skin and flesh of chicken, leaving skin attached.
Spread 1/4 of herb mixture under skin of each chicken quarter, pulling skin back over spices.
Mix together orange juice, vinegar and Worcestershire sauce in another small bowl.
Place chicken on prepared grill, skin sides up, about 8 inches from heat source.
Cook about 40 minutes or until fork can be inserted in chicken with ease, turning and basting with orange juice mixture every 5 minutes.
Serving size: Complete recipe
Calories 1572 Calories from Fat 932
% Daily Value*
Total Fat 103 g159%
Saturated Fat 29.6 g148%
Trans Fat 0 g
Cholesterol 510 mg170%
Sodium 2589.1 mg107.9%
Total Carbohydrates 24 g7.9%
Dietary Fiber 3.1 g12.2%
Sugars 12.2 g
Protein 128 g257%
Vitamin A 28.1% Vitamin C 145.9%
Calcium 21.3% Iron 62.3%
*Based on a 2000 Calorie diet