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Cold Chicken And Cucumber

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  Cooked chicken 1 Cup (16 tbs)
  Vinegar 1 Tablespoon
  Powdered mustard 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Cucumbers 2

1. Cut cooked chicken in strips or shred by tearing (the Chinese prefer the latter because it adds textural interest).
2. Peel cucumbers. Cut in half lengthwise and scoop out seeds; then cut in strips.
3. Arrange cucumber strips on a flat serving plate; top with chicken.
4. Combine mustard, salt and vinegar. Pour over chicken just before serving.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 363 Calories from Fat 163

% Daily Value*

Total Fat 18 g27.9%

Saturated Fat 5.1 g25.4%

Trans Fat 0 g

Cholesterol 110.6 mg36.9%

Sodium 1107.3 mg46.1%

Total Carbohydrates 11 g3.8%

Dietary Fiber 1.5 g6%

Sugars 5 g

Protein 37 g73.9%

Vitamin A 10.4% Vitamin C 14%

Calcium 6.8% Iron 13.9%

*Based on a 2000 Calorie diet

Cold Chicken And Cucumber Recipe