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Lemon Broccoli Chicken

Meal.Mates's picture
Lemon broccoli chicken is a flavorful and light chicken recipe. Made with milk, chicken breasts and broccoli soup, the lemon broccoli chicken is skillet cooked and can be served with rice.
  Lemon 1
  Vegetable oil 1 Tablespoon
  Skinless boneless chicken breast halves 4
  Canned cream of broccoli soup 10 3⁄4 Ounce (1 Can, Campbell's)
  Milk 1⁄4 Cup (4 tbs)
  Pepper 1⁄8 Teaspoon

Cut 4 thin lemon slices and squeeze 2 teaspoons lemon juice from remaining lemon; set aside.
In skillet in hot oil, cook chicken 10 minutes or until browned.
Remove and spoon off fat; set aside.
In skillet, combine soup, reserved lemon juice, milk and pepper.
Heat to boiling.
Return chicken to skillet and top with lemon slices.
Cover and cook over low heat for 5 minutes or until chicken is no longer pink.
Stir often.
Garnish with fresh thyme, if desired.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1157 Calories from Fat 325

% Daily Value*

Total Fat 36 g55.9%

Saturated Fat 5.3 g26.5%

Trans Fat 0.2 g

Cholesterol 404.7 mg134.9%

Sodium 477.1 mg19.9%

Total Carbohydrates 34 g11.4%

Dietary Fiber 2.7 g11%

Sugars 3 g

Protein 170 g340.7%

Vitamin A 4.4% Vitamin C 88.2%

Calcium 17.5% Iron 29.9%

*Based on a 2000 Calorie diet

Lemon Broccoli Chicken Recipe