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Chicken Liver Chop Suey

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This Chicken Liver Chop Suey makes an awesome meal ! Try out this delicious medley of meat and vegetables with rice and tell me if you like it !you can add some noodles or pasta to make it a complete meal. Your suggestions for this Chicken Liver Chop Suey are welcome !
  Chicken livers 1⁄2 Pound
  Celery 1⁄2 Cup (8 tbs), sliced in matchstick pieces
  Green pepper 1⁄2 Medium, sliced in matchstick pieces
  Fresh peas 4 Ounce
  Boiling water 1⁄2 Cup (8 tbs)
  Instant onion broth and seasoning mix 1 Tablespoon
  Canned bean sprouts 1 Cup (16 tbs), drained and rinsed
  Soy sauce 1 Teaspoon
  Salt To Taste
  Pepper To Taste

In non-stick skillet, panbroil chicken livers; dice, remove from skillet and set aside.
To same skillet add celery, green pepper, peas, boiling water and onion broth mix.
Cook, covered, until vegetables are soft.
Stir in bean sprouts and liver; add soy sauce, salt and pepper.
Serve hot with Chinese hot mustard, if desired (it's also called English mustard; make it by mixing dry mustard and a few drops of water to a paste).

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 458 Calories from Fat 107

% Daily Value*

Total Fat 12 g18.3%

Saturated Fat 3.8 g18.8%

Trans Fat 0.1 g

Cholesterol 782.5 mg260.8%

Sodium 2112 mg88%

Total Carbohydrates 38 g12.8%

Dietary Fiber 11 g43.8%

Sugars 14.4 g

Protein 50 g100.4%

Vitamin A 531.2% Vitamin C 270.6%

Calcium 11.8% Iron 131.5%

*Based on a 2000 Calorie diet


Chicken Liver Chop Suey Recipe