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Chicken Rockefeller

southern.chef's picture
Chicken rockefeller is a baked chicken recipe prepared with spinach and cream. Breaded and properly seasoned, the chicken is cooked with butter drizzled on top. Savory with the goodness of spinach, chicken rockefeller is great for any homely meal.
  Frozen chopped spinach 10 Ounce, thawed and well drained (1 Package)
  Egg 1 , beaten
  Sour cream 1⁄3 Cup (5.33 tbs) (Any Commercial Brand)
  Salt 1⁄2 Teaspoon
  Ground nutmeg 1⁄2 Teaspoon
  Pepper red 1⁄8 Teaspoon
  Italian breadcrumbs 1⁄2 Cup (8 tbs)
  Grated parmesan cheese 2 Tablespoon
  Chicken breast halves 6 , skinned and boned
  Pepper To Taste
  Butter/Margarine 3 Tablespoon, melted

Combine first 6 ingredients, stirring well; set aside.
Combine breadcrumbs and Parmesan cheese; set aside.
Place each chicken breast between 2 sheets of wax paper; flatten to 1/4 inch thickness using a meat mallet or rolling pin.
Sprinkle with pepper.
Place spinach mixture evenly in center of each chicken breast.
Fold long sides of chicken over spinach mixture; fold ends over and secure with a wooden pick.
Roll chicken in breadcrumb mixture,and place in a lightly greased 12 x 8 x 2 inch baking dish.
Sprinkle with remaining breadcrumb mixture, and drizzle with butter.
Bake at 350° for 35 to 40 minutes.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1983 Calories from Fat 720

% Daily Value*

Total Fat 81 g125.1%

Saturated Fat 43.4 g216.8%

Trans Fat 0.3 g

Cholesterol 973.1 mg324.4%

Sodium 2882.5 mg120.1%

Total Carbohydrates 34 g11.2%

Dietary Fiber 7.7 g30.7%

Sugars 7.1 g

Protein 270 g539.8%

Vitamin A 575.2% Vitamin C 156%

Calcium 88.9% Iron 96.7%

*Based on a 2000 Calorie diet

Chicken Rockefeller Recipe