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Chicken With Walnuts

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  Boneless chicken breast 350 Gram, skinned and diced
  Salt 1⁄2 Teaspoon
  Egg white 1 , beaten
  Cornflour 1 Tablespoon
  Green pepper To Taste, cored and seeded
  Shelled walnuts 50 Gram
  Sunflower oil 4 Tablespoon
  Onions spring 2 , cut into short sections
  Root ginger slice 2 , peeled
  Red chillies 4 , sliced
  Black bean sauce 1 Tablespoon
  Sugar 1 Teaspoon
  Dry sherry 2 Tablespoon
  Water 1 Tablespoon

Mix the chicken first with the salt, then the egg white and finally 1 tablespoon cornflour.
Dice the green pepper and walnuts the same size as the chicken.
Heat the oil in a hot wok, add the chicken and stir-fry for a few seconds until the flesh turns white.
Remove from the oil and set aside.
Add the spring onions, ginger, chillies and walnuts to the oil.
Stir in the bean sauce, then the green pepper.
Replace the chicken, stir-fry for 1 minute, and add the sugar and wine.
Cook for 1 minute.
Combine the remaining cornflour with the water and add to the wok, stirring until the sauce is thickened.

Recipe Summary

Difficulty Level: 
Stir Fried

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Average: 4.4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1409 Calories from Fat 851

% Daily Value*

Total Fat 98 g150.5%

Saturated Fat 12.1 g60.3%

Trans Fat 0.1 g

Cholesterol 203 mg67.7%

Sodium 1750.9 mg73%

Total Carbohydrates 40 g13.2%

Dietary Fiber 5.1 g20.3%

Sugars 10.6 g

Protein 94 g188.4%

Vitamin A 15.3% Vitamin C 115.4%

Calcium 11.9% Iron 27.8%

*Based on a 2000 Calorie diet


Chicken With Walnuts Recipe