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Chicken Garbanzo

Healthycooking's picture
This Chicken Garbanzo is so very delicious that you'll want to feast on this day in and day out ! Try out this savory chicken and bean dish and let me know if you like it ! Your suggestions for this Chicken Garbanzo are welcome !
Ingredients
  Oil 3 Tablespoon
  Olive oil 3 Tablespoon
  Chicken parts 6 (Portions)
  Onion 1 Small, chopped
  Celery 1⁄2 Cup (8 tbs), diced
  Tomato puree 1⁄2 Cup (8 tbs)
  Catsup 1⁄4 Cup (4 tbs)
  Basil 1⁄4 Teaspoon
  Oregano 1⁄4 Teaspoon
  Black pepper 1⁄4 Teaspoon
  Tamari soy sauce 1 Tablespoon
  Salt 1⁄4 Teaspoon
  Garbanzo beans 2 Cup (32 tbs), cooked
Directions

Mix the two oils and brush chicken portions with some of it.
Lay chicken in baking pan, skin side up, and bake in preheated oven until chicken is nicely browned (30-45 minutes).
Meanwhile, saute onions and celery in remaining oil until tender.
Add tomato puree and catsup, seasonings and herbs.
Add cooked garbanzo beans and enough of the water they were cooked in to make a medium thick sauce.
Pour sauce over chicken.
Cover tightly with foil.
Turn oven down to 350 degrees F.
Bake for one half hour, covered, then remove foil and let chicken brown for one half hour longer.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Chicken
Interest: 
Everyday

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Average: 4.2 (19 votes)