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Ginger Spicy Chicken

Healthycooking's picture
  Salt To Taste
  Whole chicken breasts 2 , split, skinned and boned
  Vegetable oil 2 Tablespoon
  Red bell pepper 1 Medium, cut into 2 x1/4 inch strips
  Green bell pepper 1 Medium, cut into 2 x 1/4 inch strips
  Canned pineapple chunks in juice 8 Ounce, undrained (1 Can)
  Picante sauce 1⁄2 Cup (8 tbs) (Pace)
  Chopped cilantro/Fresh parsley 2 Tablespoon
  Grated fresh ginger 2 Teaspoon

Lightly salt chicken breasts.
Heat oil in large skillet over medium heat.
Add chicken; cook about 5 minutes on each side or until light brown and tender.
Remove chicken; keep warm.
Add pepper strips, pineapple with juice, Pace® Picante Sauce, cilantro and ginger to skillet.
Cook, stirring frequently, 5 to 7 minutes or until peppers are tender and sauce is thickened.
Return chicken to skillet and heat through.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 3.9 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 879 Calories from Fat 311

% Daily Value*

Total Fat 35 g54.1%

Saturated Fat 5.2 g25.9%

Trans Fat 0.1 g

Cholesterol 199.5 mg66.5%

Sodium 1642.1 mg68.4%

Total Carbohydrates 55 g18.5%

Dietary Fiber 8.1 g32.4%

Sugars 41.4 g

Protein 83 g165.6%

Vitamin A 140.1% Vitamin C 491.3%

Calcium 8.4% Iron 22.9%

*Based on a 2000 Calorie diet

Ginger Spicy Chicken Recipe