Spiced Chicken Livers
|Chicken livers||1 Pound|
|Soy sauce||1⁄2 Cup (8 tbs)|
|Water||1⁄2 Cup (8 tbs)|
|Dry sherry||1⁄4 Cup (4 tbs)|
|Star anise/1/2 teaspoon anise seed and 1 of 1 inch cinnamon stick||1⁄2|
|Ginger slice||1⁄4 , crushed with the side of a cleaver (Fresh)|
|Green onion||1 , cut in 1-inch lengths (Whole)|
|Crushed red pepper||1⁄4 Teaspoon|
Place livers in a pan, cover with water, and bring just to boiling; drain.
Add soy, the 1/2 cup water, sherry, sugar, star anise, ginger, onion, and red pepper (if used).
Bring just to boiling, cover, and simmer for 15 minutes.
Remove from heat and cool.
Slice livers in bite size pieces, return to stock, and chill for at least 1 hour or as long as 2 days.
Serving size: Complete recipe
Calories 704 Calories from Fat 202
% Daily Value*
Total Fat 22 g34.4%
Saturated Fat 7.1 g35.5%
Trans Fat 0.3 g
Cholesterol 1565 mg521.7%
Sodium 7905.4 mg329.4%
Total Carbohydrates 32 g10.8%
Dietary Fiber 1.5 g5.8%
Sugars 17.4 g
Protein 85 g170.5%
Vitamin A 1014.9% Vitamin C 144.5%
Calcium 7.8% Iron 243.1%
*Based on a 2000 Calorie diet