Chicken Baked With Seasoned Coating Mix
|Baking mix||1 Cup (16 tbs) (Multi Purpose)|
|Salt||1 1⁄2 Teaspoon|
|Poultry seasoning||1⁄2 Teaspoon|
|Broiler fryer chicken||3 Pound, cut up and rinsed|
|Undiluted evaporated milk/2 egg whites mixed with 2 teaspoons water||1⁄2 Cup (8 tbs), mixed|
1. Combine Baking Mix, salt, paprika, and poultry seasoning in a shallow bowl.
2. Dip chicken in evaporated milk or egg white in a shallow bowl, then in seasoned mix.
3. Arrange chicken pieces in a shallow 3 quart baking dish.
4. Bake at 375°F 1 hour, or until chicken is tender.
Serving size: Complete recipe
Calories 3475 Calories from Fat 1934
% Daily Value*
Total Fat 214 g329.7%
Saturated Fat 62.4 g311.9%
Trans Fat 0 g
Cholesterol 1043 mg347.7%
Sodium 5054.9 mg210.6%
Total Carbohydrates 55 g18.2%
Dietary Fiber 28.6 g114.4%
Sugars 8.4 g
Protein 328 g656.3%
Vitamin A 95.8% Vitamin C 45.2%
Calcium 49.3% Iron 80.4%
*Based on a 2000 Calorie diet