Easy Foil Wrapped Chicken
|Chicken||2 Pound, cut up (For 2 To 8 People)|
Preheat oven to 350°F.
Rinse and dry chicken; rub generously with margarine, salt and pepper.
And if you like add Italian seasoning, crushed tarragon or thyme, parsley flakes, onion or garlic powder, some hickory smoke salt.
Place on foil and wrap with tight seal.
Arrange on baking sheet and bake in oven about 45 minutes; test by cutting to the bone of one piece.
Juice will run clear, not pink.
Serving size: Complete recipe
Calories 2116 Calories from Fat 1334
% Daily Value*
Total Fat 149 g228.6%
Saturated Fat 37.2 g186%
Trans Fat 0 g
Cholesterol 607.8 mg202.6%
Sodium 1002.9 mg41.8%
Total Carbohydrates 0.55 g0.18%
Dietary Fiber 0.03 g0.13%
Sugars 0 g
Protein 184 g368.1%
Vitamin A 60.9% Vitamin C 0.1%
Calcium 10.2% Iron 39.8%
*Based on a 2000 Calorie diet