Pretzel Baked Chicken
|Washington fryer||1 , cut up|
|Finely crushed pretzel crumbs||2⁄3 Cup (10.67 tbs)|
|Melted butter||1⁄4 Cup (4 tbs)|
Rinse and pat dry broiler/fryer pieces.
Dip in slightly beaten egg with water and salt.
Then dip chicken in pretzel crumbs.
Coat shallow 15 1/2 x 10 1/2 x 1 inch pan with oil.
Heat oven to 350Â° F.
Place chicken in pan, skin side down; bake for 30 minutes.
Turn chicken and bake 30 minutes longer or until chicken is crisp and tender
Serving size: Complete recipe
Calories 4225 Calories from Fat 2512
% Daily Value*
Total Fat 280 g430.2%
Saturated Fat 95 g475.2%
Trans Fat 0 g
Cholesterol 1457.3 mg485.8%
Sodium 4341.1 mg180.9%
Total Carbohydrates 111 g37.1%
Dietary Fiber 2.7 g10.9%
Sugars 0.8 g
Protein 299 g597.8%
Vitamin A 73.9% Vitamin C 40%
Calcium 24.2% Iron 115%
*Based on a 2000 Calorie diet