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Easy Baked Sweet And Sour Chicken

DivasCanCook's picture
I remember making sweet & sour chicken when I first got married and it took FORRR-EVERRR!!! I had no idea I could make an easy version of sweet and sour chicken that tasted just as good!! One of my subbies gave me this recipe on twitter after I was saying how it sucked that one of my fav. asian restaurants got caught sneaking a roadkill deer into the restaurant. I've already made it three times in one week without tweaking a thing. It's so good but even better the next day! The sauce is perfectly sweet, tangy and sticky and that chicken is so tender and juicy. Homemade is def. the way to go for everything it seems huh? I love that I can use my fav. organic chicken breast (sometimes that chicken looks suspect when I get take-out I'm just saying!) and only a few simple ingredients to bring this dish together! Yasss that's my kinda dinner!
Ingredients
Sauce ingredients
  Granulated sugar 3⁄4 Cup (12 tbs)
  Ketchup 1⁄3 Cup (5.33 tbs)
  Apple cider vinegar 1⁄2 Cup (8 tbs)
  Soy sauce 1 Tablespoon
  Garlic powder 1 Teaspoon
For chicken
  Chicken breast 2 Pound, cut into bite sized cubes
  Salt To Taste
  Pepper To Taste
  Cornstarch 1⁄2 Cup (8 tbs)
  Eggs 2 , beaten
  Canola oil 5 Tablespoon
Garnish
  Sesame seeds To Taste
  Green onion To Taste
Directions

Please visit this link for detailed directions: http://divascancook.com/easy-baked-sweet-and-sour-chicken-recipe/

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Method: 
Baked
Course: 
Dinner
Interest: 
Easy, Quick, Homemade, Everyday
Restriction: 
High Protein
Ingredient: 
Chicken Breast
Taste: 
Savory
Cook Time: 
40 Minutes
Servings: 
3

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Nutrition Rank

Nutrition Facts

Serving size

Calories 929 Calories from Fat 286

% Daily Value*

Total Fat 32 g49.6%

Saturated Fat 3.9 g19.5%

Trans Fat 0.2 g

Cholesterol 316.4 mg105.5%

Sodium 973.8 mg40.6%

Total Carbohydrates 81 g27.1%

Dietary Fiber 0.49 g2%

Sugars 57.3 g

Protein 75 g149.5%

Vitamin A 4.8% Vitamin C 6.8%

Calcium 5.8% Iron 17.3%

*Based on a 2000 Calorie diet

Easy Baked Sweet And Sour Chicken Recipe Video