Batter Fried Chicken Breasts
|Chicken breasts||8 , boned|
|Egg||1 , lightly beaten|
|Milk||1⁄2 Cup (8 tbs)|
|Flour||1 1⁄2 Cup (24 tbs) (For Dredging Chicken)|
|Oil||2 Cup (32 tbs) (For Deep Fat Frying)|
Divide each chicken breast in half to make 12 to 16 pieces.
Sprinkle each piece with salt and pepper.
Mix egg and milk in shallow bowl or pie dish.
Add flour; mix until very smooth.
Dip each chicken piece in batter; dredge generously in flour.
Put 4 or 5 chicken pieces into preheated 375 °F oil; deep fry 12 to 15 minutes or until chicken is golden brown on all sides.
Drain on paper towels; keep warm in very low oven until all chicken is fried
Serving size: Complete recipe
Calories 6494 Calories from Fat 4299
% Daily Value*
Total Fat 486 g747.5%
Saturated Fat 68.1 g340.4%
Trans Fat 0.3 g
Cholesterol 1020.8 mg340.3%
Sodium 4892.6 mg203.9%
Total Carbohydrates 172 g57.4%
Dietary Fiber 5.9 g23.5%
Sugars 6.9 g
Protein 350 g700.3%
Vitamin A 13% Vitamin C 27.5%
Calcium 34.1% Iron 116.6%
*Based on a 2000 Calorie diet