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Good Fortune Chicken With Pineapple Piquant

Canadian.Recipes's picture
  Egg 1 , fork beaten
  Water 1⁄3 Cup (5.33 tbs)
  Milk 1 Tablespoon
  Flour 1⁄4 Cup (4 tbs)
  Cornstarch 1 Tablespoon
  Cornmeal 1 Tablespoon
  Baking powder 1⁄8 Teaspoon
  Chicken legs 12 Small
  Fat 3 Cup (48 tbs) (For Deep Frying)
  Green pepper chunks 1⁄2 Cup (8 tbs)
  Onion chunks 1⁄2 Cup (8 tbs)
  Cooking oil 1 Tablespoon
  Canned pineapple chunks 15 Ounce (1 Can)
  Cider vinegar 1⁄2 Cup (8 tbs)
  Packed brown sugar 1⁄2 Cup (8 tbs)
  Soy sauce 2 Tablespoon
  Water 1⁄4 Cup (4 tbs)

Beat the egg, water, and milk with a mixture of flour, cornstarch, cornmeal, and baking powder in a bowl until smooth.
Dip each chicken leg into the batter and drain over bowl a few seconds.
Fry pieces in hot fat 15 minutes, or until chicken is crisp brown and tender.
Remove with slotted spoon and drain over fat; place on absorbent paper.
Meanwhile, cook green pepper and onion in the hot cooking oil in a large skillet until crisp-tender, stirring occasionally.
Push vegetables to one side of skillet.
Pour in reserved pineapple syrup; add vinegar, brown sugar, soy sauce, and a mixture of water and cornstarch.
Stir until blended.
Mix in pineapple.Bring rapidly to boiling, stirring constantly; cook 3 minutes.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3581 Calories from Fat 1963

% Daily Value*

Total Fat 223 g343.7%

Saturated Fat 60 g300.1%

Trans Fat 0 g

Cholesterol 957.8 mg319.3%

Sodium 5399.8 mg225%

Total Carbohydrates 231 g77%

Dietary Fiber 8.3 g33.3%

Sugars 162.3 g

Protein 162 g324.1%

Vitamin A 28.7% Vitamin C 132.7%

Calcium 22.9% Iron 79.2%

*Based on a 2000 Calorie diet

Good Fortune Chicken With Pineapple Piquant Recipe