You are here

Tandoori Chicken Wings

Healthycooking's picture
Ingredients
  Marinade 1
  Ground ginger 1⁄2 Teaspoon (2 Milliliter)
  Ground coriander 1 Teaspoon (5 Milliliter)
  Ground cumin 2 Teaspoon (10 Milliliter)
  White vinegar 15 Milliliter (1 Tablespoon)
  Garlic 1 Clove (5 gm), minced
  Paprika 1 Teaspoon (5 Milliliter)
  Ground curcuma 2 Teaspoon (10 Milliliter)
  Plain low fat yogurt 1⁄4 Cup (4 tbs) (50 Milliliter)
  Chicken 1
  Skinless chicken wing 12
  Yogurt sauce 2 Tablespoon
  Plain low fat yogurt 1⁄2 Cup (8 tbs) (125 Milliliter)
  Honey 15 Milliliter (1 Tablespoon)
  Mint/Mint extract 1⁄2 Teaspoon, chopped (2 Milliliter)
Directions

Marinade Combine all of the ingredients for the marinade in a bowl, mix well and pour into a shallow dish.
Place the chicken wings in the marinade dish and mix well, coating the wings thoroughly.
Marinate for 8 hours in the refrigerator.
Yogurt Sauce In a small bowl, combine the yogurt, honey and mint; mix well and set aside in the refrigerator.
Preheat the oven to 180°C (350°F) or turn on the barbecue grill.
Drain the chicken wings and cook in the oven or on the barbecue grill.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Grilling
Ingredient: 
Chicken
Interest: 
Healthy

Rate It

Your rating: None
4.14722
Average: 4.1 (18 votes)