Chicken With Lemon And Herbs
|Chopped fresh mint||1 Cup (16 tbs) (To Taste)|
|Chopped fresh dill||1 Cup (16 tbs) (To Taste)|
|Chopped fresh parsley||1 Cup (16 tbs) (To Taste)|
|Garlic||2 Clove (10 gm), minced|
|Boned chicken breasts||4 1⁄2 Pound, skinned and halved (6 Units)|
|Freshly ground black pepper||To Taste|
|Sweet butter||4 Tablespoon|
Preheat oven to 350Â°F.
Mix herbs and garlic together in a small bowl.
Flatten chicken breasts by pressing them gently against the work surface with the palm of your hand.
Arrange breast pieces on foil and season with salt and pepper.
Sprinkle herb and garlic mixture over chicken breasts.
Slice lemons and arrange 2 or 3 slices over each breast.
Dot with butter and seal the packets.
Set on a baking sheet.
Set packets in the middle of the oven and bake for 30 minutes.
Transfer to serving plates and allow guests to open packets at table.
Serving size: Complete recipe
Calories 2766 Calories from Fat 667
% Daily Value*
Total Fat 75 g115.9%
Saturated Fat 37.8 g189%
Trans Fat 0.5 g
Cholesterol 1312.9 mg437.6%
Sodium 1776.7 mg74%
Total Carbohydrates 26 g8.7%
Dietary Fiber 10.9 g43.6%
Sugars 0.7 g
Protein 477 g954.8%
Vitamin A 184.2% Vitamin C 359.7%
Calcium 51.9% Iron 122.7%
*Based on a 2000 Calorie diet