You are here

Cherry Chicken

admin's picture
Ingredients
  Whole chicken breast/4 turkey breast tenderloin steaks, cut 1/2 inch thick 1 1⁄2 Pound, skinned, boned, and halved lengthwise (Medium Piece)
  Lemon juice 1 Tablespoon
  Red raspberry preserves 1⁄2 Cup (8 tbs) (Cherry Or Seedless)
  Ground allspice 1 Dash
Directions

Rinse chicken or turkey; pat dry. Place on the unheated rack of a broiler pan. Broil 4 to 5 inches from the heat for 6 minutes. Brush with some of the lemon juice. Turn poultry over. Brush with remaining lemon juice. Broil 6 to 9 minutes or till tender and no longer pink.
For sauce, in a small saucepan cook and stir the preserves, lemon juice, and allspice over low heat till melted. Remove from heat. Pass sauce with chicken or turkey.

Recipe Summary

Method: 
Broiled
Ingredient: 
Chicken
Interest: 
Healthy

Rate It

Your rating: None
4.276665
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1038 Calories from Fat 76

% Daily Value*

Total Fat 8 g13%

Saturated Fat 2.3 g11.3%

Trans Fat 0.2 g

Cholesterol 394.6 mg131.5%

Sodium 471.2 mg19.6%

Total Carbohydrates 76 g25.2%

Dietary Fiber 0.13 g0.51%

Sugars 46 g

Protein 157 g314.4%

Vitamin A 3% Vitamin C 25.3%

Calcium 7.8% Iron 27.4%

*Based on a 2000 Calorie diet

0 Comments

Cherry Chicken Recipe