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Sweet Sour Fish And Cherries

Gadget.Cook's picture
  Frozen batter fried fish portions 12 Ounce (1 Package)
  Cooking oil 1 Tablespoon
  Carrot 1 Medium, sliced
  Green onions 3 , sliced
  Garlic 1 Clove (5 gm), minced
  Chicken broth 3⁄4 Cup (12 tbs)
  Honey 1⁄4 Cup (4 tbs)
  Vinegar 3 Tablespoon
  Soy sauce 1 1⁄2 Teaspoon
  Green pepper 1 Small
  Cornstarch 1 Tablespoon
  Pitted tart red cherries 1 Cup (16 tbs) (Fresh / Frozen)

Cook fish portions according to package directions; keep warm.
Heat wok over high heat; add oil.
Stir-fry carrot, green onions, and garlic for 3 minutes.
Stir in broth, honey, vinegar, and soy sauce.
Bring to boiling; reduce heat.
Cover and simmer about 10 minutes or till carrot is nearly tender.
Cut green pepper into 1/2 inch squares; add to wok.
Simmer 1 minute.
Combine 2 tablespoons cold water and the cornstarch; stir into wok.
Cook and stir till thickened and bubbly; cook and stir 2 minutes longer.
Stir in cherries; heat through.
Arrange hot fish portions on platter; top with cherry sauce.

Recipe Summary

Difficulty Level: 
Main Dish
Preparation Time: 
5 Minutes

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Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1517 Calories from Fat 512

% Daily Value*

Total Fat 57 g88%

Saturated Fat 11.9 g59.6%

Trans Fat 0 g

Cholesterol 115.5 mg38.5%

Sodium 2746.5 mg114.4%

Total Carbohydrates 204 g68%

Dietary Fiber 10.5 g41.8%

Sugars 108.9 g

Protein 53 g106.9%

Vitamin A 243.1% Vitamin C 141%

Calcium 25.5% Iron 70.9%

*Based on a 2000 Calorie diet

Sweet Sour Fish And Cherries Recipe