You are here

Cherries, Berries & French Cream

Healthycooking's picture
Ingredients
  Low fat cottage cheese 1⁄2 Cup (8 tbs)
  Light sour cream 2 Tablespoon
  Powdered sugar 1 1⁄2 Tablespoon
  Vanilla 1⁄4 Teaspoon
  Ground nutmeg 1⁄8 Teaspoon
  Strawberries 2 Cup (32 tbs)
  Sweet cherries 2 Cup (32 tbs)
Directions

In a blender or food processor, combine cottage cheese, 1 tablespoon of the sour cream, sugar, vanilla, and nutmeg.
Whirl until smooth, adding more sour cream as necessary to give cheese mixture a good dipping consistency.
At this point, you may cover and refrigerate for up to a day

Recipe Summary

Cuisine: 
American
Course: 
Dessert
Method: 
Blending
Ingredient: 
Cherry

Rate It

Your rating: None
4.05588
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 495 Calories from Fat 68

% Daily Value*

Total Fat 8 g11.8%

Saturated Fat 3.4 g17%

Trans Fat 0 g

Cholesterol 21.8 mg7.3%

Sodium 397.9 mg16.6%

Total Carbohydrates 94 g31.2%

Dietary Fiber 12.1 g48.2%

Sugars 73.4 g

Protein 19 g38.6%

Vitamin A 7.5% Vitamin C 371.6%

Calcium 23.3% Iron 13.8%

*Based on a 2000 Calorie diet

0 Comments

Cherries, Berries & French Cream Recipe