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Organic Cherry Drink

mercola's picture
Ingredients
  Raw cow's milk 4 Ounce
  Organic honey 1 Teaspoon
  Cherries 1⁄2 Cup (8 tbs)
Directions

MAKING
1 In a jar, combine milk and cherries.
2 Add in the honey.
3 Using a hand blender, gradually blend all the ingredients together until smooth.

SERVING
4 Pour into a glass and serve.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
European
Course: 
Beverage
Taste: 
Sweet
Method: 
Blending
Restriction: 
Vegetarian, Low Cholesterol
Ingredient: 
Cherry
Interest: 
Healthy
Channel: 
Drinks Channel
Preparation Time: 
10 Minutes
Servings: 
1

Rate It

Your rating: None
1.975
Average: 2 (6 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 154 Calories from Fat 35

% Daily Value*

Total Fat 4 g6%

Saturated Fat 2.2 g10.8%

Trans Fat 0 g

Cholesterol 11.3 mg3.8%

Sodium 45.6 mg1.9%

Total Carbohydrates 28 g9.4%

Dietary Fiber 2.4 g9.5%

Sugars 24.5 g

Protein 5 g9.7%

Vitamin A 3.8% Vitamin C 13.2%

Calcium 14.3% Iron 2.6%

*Based on a 2000 Calorie diet

1 Comment

Rich Hessler Solar's picture
4 ounces milk, 1 tablespoon honey, 1/2 cup of cherries If the store has cherries, going to try this drink for our mediterranean party tonight!
Organic Cherry Drink Recipe Video