|Vegetable oil spray||1|
|All purpose flour||1⁄3 Cup (5.33 tbs)|
|Rolled oatmeal||3⁄4 Cup (12 tbs)|
|Margarine||1⁄3 Cup (5.33 tbs) (Of Your Choice)|
|Sugar||1⁄3 Cup (5.33 tbs)|
|Canned pitted no sugar added sour cherries in natural juices||16 Ounce (1 Can)|
|Cornstarch||1 1⁄2 Tablespoon|
|Fresh lemon juice||1 Tablespoon|
Preheat oven to 375° F.
Lightly spray an 8-inch square baking pan with vegetable oil.
In a bowl, combine flour and rolled oatmeal.
Cut in margarine until mixture is crumbly.
Add 1/3 cup sugar and mix well.
Set aside for topping.
Drain cherries, reserving cherries and juice.
In a saucepan, combine remaining sugar with cornstarch, spices and lemon juice.
Slowly blend in cherry juice.
Place over low heat and cook, stirring constantly, until sauce is thick and clear.
Pour into prepared baking pan and sprinkle with topping.
Bake 30 minutes.
Serving size: Complete recipe
Calories 1774 Calories from Fat 602
% Daily Value*
Total Fat 68 g104.5%
Saturated Fat 11.9 g59.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 53.7 mg2.2%
Total Carbohydrates 268 g89.4%
Dietary Fiber 15.8 g63.1%
Sugars 124.7 g
Protein 23 g45.9%
Vitamin A 51.9% Vitamin C 17.5%
Calcium 6.2% Iron 42.1%
*Based on a 2000 Calorie diet