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Cherry Foam

Diet.Chef's picture
  Cherry flavored gelatin 3 Ounce (1 Package)
  Boiling water 1 Cup (16 tbs)
  Ice water 3⁄4 Cup (12 tbs)
  Lemon juice 1 Tablespoon
  Grated lemon rind 1 Teaspoon
  Egg whites 2
  Nonfat dry milk powder 3⁄4 Cup (12 tbs)
  Ice water 1⁄4 Cup (4 tbs)

1. In medium bowl, blend gelatin and boiling water; stir to dissolve gelatin. Blend in 3/4 cup ice water, lemon juice and lemon rind. Chill until semi-set, about 1 hour.
2. Using electric mixer at high speed, beat egg whites in large bowl until stiff peaks form. Using mixer at high speed, beat gelatin mixture in another bowl until light and fluffy.
3. Using rubber spatula, fold gelatin mixture into egg whites. Spoon into four 10-ounce custard cups; chill until completely set, at least 2 hours.
4. To make topping, blend dry milk powder and 1/4 cup ice water in small bowl; using electric mixer at high speed, beat until stiff.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 962 Calories from Fat 1

% Daily Value*

Total Fat 0.11 g0.17%

Saturated Fat 0 g0.01%

Trans Fat 0 g

Cholesterol 41.2 mg13.7%

Sodium 1395.6 mg58.2%

Total Carbohydrates 165 g55.1%

Dietary Fiber 0.59 g2.4%

Sugars 156.9 g

Protein 76 g152.2%

Vitamin A 0.1% Vitamin C 36%

Calcium 208.7% Iron 0.51%

*Based on a 2000 Calorie diet

Cherry Foam Recipe