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Black Cherry Dessert

Diabetic.Foodie's picture
  Black cherries 1 Quart
  Water 2 Cup (32 tbs)
  Sugar free cherry gelatin 3 Ounce (1 Package)
  Chopped blanched almonds 1⁄2 Cup (8 tbs)
  Non dairy whipped topping 3⁄4 Cup (12 tbs) (Prepared)

Pit black cherries.
Combine cherries and water in a saucepan.
Cook over low heat until cherries are just tender.
Drain thoroughly, reserving liquid.
Measure liquid and add enough water to make 2 cup (500 mL).
Heat liquid to boiling.
Remove from heat; then stir in gelatin.
Stir to dissolve.
Chill until mixture is the consistency of egg whites.
Then fold in cooked cherries and almonds.
Transfer to dessert dishes, mold, or serving dish.
Chill until firm.
Decorate with nondairy whipped topping before serving.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1432 Calories from Fat 618

% Daily Value*

Total Fat 71 g109.1%

Saturated Fat 31.7 g158.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 38.2 mg1.6%

Total Carbohydrates 202 g67.4%

Dietary Fiber 26.1 g104.4%

Sugars 143.6 g

Protein 24 g48.1%

Vitamin A 12.2% Vitamin C 110.4%

Calcium 25.3% Iron 31.3%

*Based on a 2000 Calorie diet

Black Cherry Dessert Recipe