Cottage Cheese Cake
|Whole grain bread crumbs||2 Cup (32 tbs)|
|Wheat germ||3 Tablespoon|
|Eggs||4 , beaten|
|Lemon juice||1 1⁄2 Tablespoon|
|Lemon rind||1 1⁄2 Teaspoon, grated|
|Milk||1 Cup (16 tbs)|
|Cottage cheese||1 1⁄2 Pound|
|Whole wheat flour||4 Tablespoon|
Mix bread crumbs and wheat germ with oil and 2 tablespoons honey.
Spread half this mixture on bottoms and sides of 9-inch spring-form pan.
Beat eggs, salt and cinnamon with remaining 2 tablespoons honey.
Add rest of ingredients.
Beat thoroughly and strain through sieve.
Turn into lined pan.
Sprinkle remaining crumb mixture on top.
Bake at 350Â° F. until center of cake is firm, about 1 hour.
Turn off heat, open oven door and let cake stand in oven about 1 hour, or until cool.
Calories 211 Calories from Fat 83
% Daily Value*
Total Fat 9 g14.4%
Saturated Fat 2.2 g10.8%
Trans Fat 0 g
Cholesterol 78 mg26%
Sodium 250.7 mg10.4%
Total Carbohydrates 21 g6.8%
Dietary Fiber 2.4 g9.7%
Sugars 7.4 g
Protein 13 g25%
Vitamin A 2.9% Vitamin C 2.8%
Calcium 9% Iron 4.9%
*Based on a 2000 Calorie diet