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Cheesecake Crust

Budget.Gourmet's picture
Ingredients
For crust
  Vanilla wafer cookie crumbs 2⁄3 Cup (10.67 tbs)
  Soy flour 1 Tablespoon
  Sunflower seeds 1 Tablespoon
  Cinnamon 1⁄2 Teaspoon
  Honey 2 Teaspoon
  Margarine 2 Tablespoon, melted
Directions

Mix together crumbs, soy flour, cinnamon, and sunflower seeds.
Stir in honey and margarine until all crumbs are moistened.
Press crumbs against the sides and bottom of a 9-inch pie plate which holds 4 cups.
Reserve any extra crumbs.
Chill until ready to use.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Dessert
Method: 
Mixing
Dish: 
Cake
Ingredient: 
Sunflower Seed
Servings: 
5

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4.165625
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 218 Calories from Fat 121

% Daily Value*

Total Fat 14 g21.3%

Saturated Fat 2.8 g14%

Trans Fat 3 g

Cholesterol 0 mg

Sodium 28.3 mg1.2%

Total Carbohydrates 23 g7.6%

Dietary Fiber 0.82 g3.3%

Sugars 14 g

Protein 3 g5.1%

Vitamin A 4.4% Vitamin C 0.13%

Calcium 1.4% Iron 3.9%

*Based on a 2000 Calorie diet

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Cheesecake Crust Recipe