Calorie Watcher's Cheesecake
|Unflavored gelatin||1 (1 Envelope)|
|Skim milk||1⁄4 Cup (4 tbs)|
|Low fat cottage cheese||16 Ounce (1 Container)|
|Vanilla low fat yogurt||8 Ounce, divided (1 Container)|
|Sugar||1⁄4 Cup (4 tbs)|
|Graham cracker crumbs||4 Tablespoon|
Sprinkle gelatin over milk in small saucepan; let stand 1 minute to soften.
Cook over low heat 3 to 5 minutes until gelatin is completely dissolved, stirring constantly.
Remove from heat; cool slightly.
Place cottage cheese, 1/2 cup yogurt, sugar and salt in food processor or blender; process until smooth.
With motor running, slowly add gelatin mixture through feed tube; process until well combined.
Divide 1 1/2 teaspoons cracker crumbs among 4 large dessert or wine glasses.
Divide cottage cheese mixture evenly into each glass; sprinkle each with additional 1 1/2 teaspoons cracker crumbs.
Cover and refrigerate about 2 hours or until firm.
Just before serving, top each "cheesecake" with spoonful of remaining vanilla yogurt.
Garnish with strawberries, if desired.
Serving size: Complete recipe
Calories 897 Calories from Fat 111
% Daily Value*
Total Fat 16 g24.4%
Saturated Fat 6.5 g32.6%
Trans Fat 0 g
Cholesterol 59.9 mg20%
Sodium 2244.8 mg93.5%
Total Carbohydrates 117 g38.9%
Dietary Fiber 0 g
Sugars 103.6 g
Protein 73 g146.1%
Vitamin A 7.5% Vitamin C 3.6%
Calcium 80.1% Iron 49%
*Based on a 2000 Calorie diet