Cheeseburgers With Guacamole
|Lean ground beef||1 1⁄2 Pound|
|Garlic salt||1⁄2 Teaspoon|
|Shredded cheddar cheese||1 1⁄2 Cup (24 tbs)|
|Avocado||1 Large, peeled, pitted and mashed|
|Lemon juice||1 Tablespoon|
|Liquid hot pepper seasoning||3 Drop|
Blend beef, garlic salt, onion salt, worcestershire, and cheese.
Shape into 4 patties, each about 1 inch thick.
To make guacamole, blend avocado with lemon juice and hot pepper seasoning; set aside.
Place patties on lightly greased grill 4 to 6 inches above a solid bed of glowing coals.
Cook, turning once, for 3 to 4 minutes on each side for rare.
Serving size: Complete recipe
Calories 2394 Calories from Fat 1455
% Daily Value*
Total Fat 167 g257.1%
Saturated Fat 65.8 g329.1%
Trans Fat 0 g
Cholesterol 571.6 mg190.5%
Sodium 2365.3 mg98.6%
Total Carbohydrates 36 g12.1%
Dietary Fiber 26.9 g107.5%
Sugars 3.5 g
Protein 182 g364.8%
Vitamin A 60.5% Vitamin C 79.4%
Calcium 126.5% Iron 80.4%
*Based on a 2000 Calorie diet