|Boneless sirloin/Tenderloin||2 Pound, cut into 1 inch cubes|
|Cooking oil||2 Tablespoon|
Arrange cubes of meat in individual dishes or a large serving dish (line with lettuce leaves, if desired).
Set out 3 to 4 sauces.
Place fondue pot in center of table.
Heat cooking oil to 375° F.or until it browns a cube of bread quickly.
Each guest uses fondue fork to spear meat and then cooks in hot oil until of desired doneness.
Remove to plate and eat with dinner fork (the fondue fork becomes very hot in the oil), dipping into desired sauces.
For an added treat, pass a bowl of chopped salted peanuts along with the sauces.
Calories 395 Calories from Fat 195
% Daily Value*
Total Fat 22 g33.6%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 145.1 mg48.4%
Sodium 113.4 mg4.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 47 g93.3%
Vitamin A 0.3% Vitamin C 3.4%
Calcium 2.9% Iron 10.7%
*Based on a 2000 Calorie diet