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Confetti Scramble

Jaden's picture
Its delicious breakfast made from grains cheese eggs.
Ingredients
  Corn kernel 1 1⁄2 Cup (24 tbs) (cut fresh from cobs)
  Chopped green pepper 1⁄4 Cup (4 tbs)
  Chopped sweet red pepper/Pimiento 2 Tablespoon
  Chopped onion 2 Tablespoon
  Butter/Cooking oil or cooking spray 2 Tablespoon
  Eggs 8
  Skim milk/Low-fat milk 1⁄2 Cup (8 tbs)
  Seasoned salt 1⁄2 Teaspoon
  Green red pepper rings/Sweet red pepper rings 1⁄4 Cup (4 tbs)
Directions

In 10-inch omelet pan or skillet over medium heat or hot coals, cook corn, peppers and onion in butter until tender but not brown, about 5 to 7 minutes. Meanwhile, in large bowl, beat together eggs and milk with salt, if desired, until blended. Pour over vegetables. As mixture begins to set, gently draw an inverted pancake turner completely across bottom and sides of pan, forming large soft curds. Continue until eggs are thickened and no visible liquid egg remains. Do not stir constantly. Garnish with pepper rings, if desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Breakfast
Taste: 
Savory
Feel: 
Cheesy
Method: 
Stir Fried
Interest: 
Holiday, Kids, Party
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Cheese, Egg, Vegetable
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes
Servings: 
4

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Average: 3.4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 226 Calories from Fat 144

% Daily Value*

Total Fat 16 g24.8%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 439.7 mg146.6%

Sodium 371.5 mg15.5%

Total Carbohydrates 6 g2.2%

Dietary Fiber 0.92 g3.7%

Sugars 3.9 g

Protein 14 g28.5%

Vitamin A 20% Vitamin C 49.6%

Calcium 9.5% Iron 10.9%

*Based on a 2000 Calorie diet

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Confetti Scramble Recipe