Potato And Cheese Bake
|Sliced potatoes||2 1⁄4 Pound (Medium Sized)|
|Fresh breadcrumbs||1⁄2 Cup (8 tbs)|
|Butter||1⁄4 Cup (4 tbs)|
|Grated cheddar cheese||3⁄4 Cup (12 tbs)|
Put the potatoes in a dish with 2 cups (450 ml/3/4 pint) of water.
Microwave on HIGH for 6 minutes.
Leave to stand for 5 minutes and drain.
Butter a shallow dish and sprinkle with half the bread crumbs, salt and pepper.
Arrange the potato slices over lapping in layers, sprinkling each layer with half the cheese and salt and pepper.
Mix together the remaining breadcrumbs and cheese and spoon evenly over the potatoes.
Dot the butter on the top.
Cook on HIGH for 10 minutes, leave to stand for 5 minutes.
Test with a skewer and if the potaoes seem too firm, cook for a further 5 minutes.
Brown under a hot broiler or grill for a few minutes .
Serving size: Complete recipe
Calories 1583 Calories from Fat 658
% Daily Value*
Total Fat 75 g114.7%
Saturated Fat 47.5 g237.4%
Trans Fat 0 g
Cholesterol 211.8 mg70.6%
Sodium 1161.8 mg48.4%
Total Carbohydrates 200 g66.5%
Dietary Fiber 23 g92.1%
Sugars 9 g
Protein 41 g82%
Vitamin A 52.7% Vitamin C 335.1%
Calcium 77.6% Iron 49%
*Based on a 2000 Calorie diet