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Surprise Casserole

Fresh.n.Natural's picture
Ingredients
  Meat/Chicken 2 Cup (32 tbs), cooked and diced
  Broccoli 1 Pound, cooked, cut into 1-inch strips
  Onions 1 Pound
  Oil 3 Tablespoon
  Whole wheat flour 4 Tablespoon
  Milk 3 Cup (48 tbs)
  Milk powder 1 Cup (16 tbs)
  Tarragon 1⁄4 Teaspoon
  Whole wheat bread crumbs 3 Tablespoon
  Cheddar cheese 2 Tablespoon, grated
Directions

Arrange a layer of meat or chicken at bottom of oiled casserole.
Alternate with layer of broccoli, then layer of onions, until all ingredients are used.
Prepare a white sauce as follows Heat oil.
Blend flour, milk, milk powder, tarragon and yeast together.
Add to oil and blend again.
Heat mixture in double boiler.
Stir until smooth and thick.
Pour sauce over casserole.
Sprinkle top with mixture of bread crumbs and cheese.
Bake at 375° F. for 20 to 25 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Chicken
Servings: 
6

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