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Sprouts And Cottage Cheese

WholeFood.Chef's picture
Ingredients
  Lentil sprouts 1⁄4 Cup (4 tbs)
  Mung bean sprouts 1⁄4 Cup (4 tbs)
  Green onions 4 Small, chopped
  Cottage cheese 2 Cup (32 tbs)
Directions

Mix all ingredients.
Serve on lettuce leaf or use to stuff tomatoes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American

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3.98846
Average: 4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 417 Calories from Fat 99

% Daily Value*

Total Fat 11 g17.3%

Saturated Fat 4.4 g22.2%

Trans Fat 0 g

Cholesterol 45.2 mg15.1%

Sodium 1495.8 mg62.3%

Total Carbohydrates 23 g7.6%

Dietary Fiber 2.1 g8.6%

Sugars 18.7 g

Protein 56 g111.7%

Vitamin A 45.3% Vitamin C 44.5%

Calcium 44.6% Iron 11.7%

*Based on a 2000 Calorie diet

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Sprouts And Cottage Cheese Recipe