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Vegetable Cottage Cheese

Diet.Guru's picture
Ingredients
  Cherry tomatoes 6
  Chopped parsley 1 Tablespoon
  Cottage cheese 2⁄3 Cup (10.67 tbs)
  Chopped green onion 2 Tablespoon
  Lettuce leaves 5 Medium
  Pimiento stuffed olives 2
Directions

Cut 5 tomatoes into quarters; reserve remaining tomato for garnish.
In small bowl combine all ingredients except lettuce and garnish; mix well.
Line a salad plate with lettuce leaves, top with cheese mixture, and garnish with reserved cherry tomato.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Interest: 
Healthy

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4.03
Average: 4 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 206 Calories from Fat 66

% Daily Value*

Total Fat 7 g11%

Saturated Fat 1.5 g7.5%

Trans Fat 0 g

Cholesterol 15.1 mg5%

Sodium 1233 mg51.4%

Total Carbohydrates 17 g5.5%

Dietary Fiber 3 g12%

Sugars 9.9 g

Protein 20 g40.6%

Vitamin A 137.5% Vitamin C 99%

Calcium 21% Iron 12%

*Based on a 2000 Calorie diet

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Vegetable Cottage Cheese Recipe